Today concludes the first full week of January and I'm happy to report I have stuck to my resolutions so far.
1)I went to the gym 4 times this week...and ran today with my cheerleaders. There were 3 out of the 4 times that I really really didn't want to go but I pushed through it. I may not have stayed for as long as I should have and all I did this week was cardio but hey, baby steps, right?
2) I ate out less than 3 times this week. Ok, well...technically I ate out A LOT this week. But, I, myself, paid to eat out less than 3 times this week. So it's an improvement. I was driving home today and I really really wanted to stop and get some fast food. French fries, greasiness, bubbliness...all of it, pile it in! But instead, I sucked it up and drove straight through to my house...where I heated up some cheesy, gooey lasagna. Perhaps not much healthier but it is cheaper!
On to week 2!
5 comments:
Congratulations! I've heard it takes 21 days to establish a new habit, so you are well on your way there! Keep up the good work!
Way to go!!!
You should check out dailymile.com to keep track of running. If you do sign up, look me up there.
How do I find you on there Emily? I signed up for it...not sure if I'll keep with it but I did sign up for a challenge - first one to run 201 miles in 2010. Not sure what the prize or if there actually is one...but maybe it'll keep me motivated!
If you can see my email, substitute gmail for yahoo. You should be able to look up via email address
http://www.dailymile.com/people/Randomability#ref=tophd
Post a Comment